You are worth fighting for.

-Leslie Lew

Fueling bold transformations, our brand empowers women to overcome challenging situations through a holistic approach to women's self-defense offering an unapologetically bold journey toward triumph

Through our unique Mind Body Voice (MBV) Method, we offer a holistic approach to self-defense that goes beyond physical techniques. Our comprehensive methodology encompasses mental fortitude, physical strength, and the amplification of one's voice.

Our mission is to equip individuals with the tools and confidence needed to navigate challenging circumstances faced in the day-to-day. The MBV Method enables you to stand in your power in any situation.

Discover the strength within you, learn effective self-defense strategies, and embrace a life where empowerment is not just a response but a way of being.

As Seen On

“There is a bigger price to pay by not speaking up than there is speaking up.”-Leslie Lew

What Clients Are Saying:

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“Reclaiming my courage has meant knowing how to use my mindset as all the courage I need, using my voice as a source of strength, and leveraging my body in new ways to keep me safe. The experience was also a form of healing, and I feel more confident than ever before

— Tricia S.

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“The way I look at self defense now is balancing out the physical aspect of self defense and also the mental aspect of it. Your mindset is just as important in order to create awareness for yourself.

— Stephanie I.

“Leslie has helped me start that inner dialogue to become a better advocate for myself in both the workplace and in day to day life.”

— Regina S.

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Leslie Lew: Trailblazing Women's Empowerment Leader, Global Speaker, and Humanitarian

At the heart of Leslie's transformative journey are three guiding values: love, courage, and community. Fueled by this powerful trio, she embarks on a global mission to not only empower but to save the lives of women.


A coaching relationship with me is built on these foundations:

Identity

How do you identify?

What/who do you stand for?

Who do you fight for?

Consent

Rather than yelling at you and potentially triggering trauma. Let's create a safe space where we understand how this impacts your nervous system and blocks your mind body and voice from alignment.

Co-Creation

This isn't a dictatorship. I want to meet you where you are and support you in a way that feels good to you


Why the MBV Method?

1. Comprehensive Holistic Approach:

  • The MBV Method is more than just a self-defense strategy; it's a philosophy that acknowledges the interconnectedness of mental fortitude, physical strength, and the power of one's voice. Experience a transformative journey that addresses every aspect of your well-being.

2. Creator Expertise:

  • Crafted by Leslie Lew, a two-time black belt, lifelong martial artist, Amazon best-selling author, and dynamic podcast host, the MBV Method draws from a wealth of expertise. Leslie's unique blend of skills and experiences is channeled into a method that empowers women to protect themselves and face life's struggles head-on.

3. Unparalleled Transformation:

  • Experience a holistic transformation that goes beyond traditional empowerment methods. The MBV Method is designed to break generational patterns, elevate mental resilience, and amplify your voice—ultimately fostering a resilient and empowered version of yourself.

4. Proven Results:

  • Join the countless individuals who have experienced the life-changing impact of the MBV Method. From overcoming personal challenges to reclaiming their power, our community stands as a testament to the effectiveness of this effectiveapproach.

5. Elevate Your Well-being:

  • Elevate not only your personal safety but your overall well-being. The MBV Method provides a roadmap to empowerment that will redefine how you navigate life, fostering resilience, strength, and the confidence to face any adversity.

press & Features


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Black and Asian Solidarity Live Webinar Watch the webinar here

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Presenter at 2019
SSF Women's Conference


“ Raise your frequency so that your allies can find you.”

— Leslie Lew